Staying active doesn’t have to mean hitting the gym. There are plenty of ways to move and groove while exploring new environments and activities.
Here are 7 innovative places in Jacksonville where you can exercise outside of the traditional gym setting!
1. Local Parks
From jogging trails and fitness stations to open spaces for yoga or calisthenics, parks provide a natural and refreshing setting for exercise. Many parks also have playgrounds where you can do bodyweight exercises while keeping an eye on the kids.
2. Jacksonville Beaches
The beach is an excellent place for a workout with a view, and Jacksonville Beach is renowned for its wide, hard-packed sand that makes it enjoyable for running, walking, and biking. Swimming in the ocean offers full-body exercise, while beach volleyball, frisbee, and paddleboarding are also fun ways to stay active.
3. Check Into a Community Center
Many community centers offer fitness classes and recreational activities that don’t require a traditional gym membership. Look for dance classes, martial arts, or indoor rock climbing. These centers often have varied schedules and affordable options.
4. Hit the Trails
Jacksonville has scores of beautiful parks with plenty of hiking trails that offer a fantastic way to engage in cardiovascular exercise while immersing yourself in nature. Hiking provides a full-body workout, improves endurance, and allows for exploration of different terrains. It’s also a great opportunity for stress relief and connecting with nature.
5. Get Active in an Urban Setting
Urban environments such as in downtown Jax can be surprisingly fitness-friendly. Explore your city by walking along the St. John’s river or cycling through different neighborhoods. Simply walking to destinations rather than driving is an easy way to get you
6. Swimming Pools
Swimming pools are excellent for low-impact, full-body workouts. Many communities offer public pools with lap swimming or water aerobics classes. Pools are also great for cooling down after a workout and providing relief for joint and muscle pain.
7. Recreational Facilities
Look for recreational facilities such as bowling alleys, ice skating rinks, or sports courts. Activities like these offer a fun way to get active while socializing.
The Block Jax offers regularly scheduled fitness events for all, including group classes, yoga, and more. Take advantage of new and varied workouts, then grab a refreshing beverage or snack at our food hall afterward!
